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When You Put Your Health First, Everything Else Follows.

Work With A Certified
Integrative Health Practitioner

I'm Ready To Prioritize My Health!

But How Do I Know This Is Right For Me?

If you're here, odds are you are searching for answers and symptom relief that sticks. 

You've been down the road of seeking help before, but it didn't work and you're wondering if this will be any different.

We don't want you having any reservations about what kind of care you receive when you work with us. 

Below you'll find an outline of exactly what we focus on, how we will help you, and what each package includes so you can pick the one that best fits your needs.

What to Expect

A comprehensive approach to optimizing your health &  gaining lasting results

Advanced  Lab


We offer comprehensive lab testing to  identify your body's deficiencies, imbalances, and toxicities that are affecting your ability to heal and function optimally.

Nutrition & Lifestyle Guidance

We provide experienced coaching for personalized

nutrition and lifestyle 

modifications that help you look and feel your best.

Supplementation & Herbal Remedies

You receive customized supplementation suggestions regarding vitamins, minerals, and herbs to meet your body's unique needs.

Customized Wellness Plan & Education

You get a step by step wellness plan with expert care & feedback every step of the way so you know exactly how to improve your health.

Our Focus


Your overall health has many components that determine how you feel and how well your body functions. Eating a healthy diet alone can not make up for consistent high stress, lack of sleep, a sedentary lifestyle, and exposure to excessive toxins. To truly get you well, we address the 7 main causes of illness, inflammation, imbalances, and toxic buildup in your body.



Non-Restrictive  Nutrition

Food is information! What you feed your body determines whether your body is healing or suffering.  We work with you to determine what information your body needs, without feeling overwhelmed or overly restricted.

Stress Management

& Quality Sleep

Over stimulation and lack of rest have left us stressed and sleep deprived like never before. The problem? Sleep and stress greatly affect your hormones, healing, and detoxifying ability. Simply telling you to stay calm and sleep on doesn't help. We help you actively reduce stress and implement better sleep hygiene for rejuvenation like never before.

Gut Health

Your gut is your second brain! It controls your hormones and over 70% of your immune system. If your gut isn't right, neither is your health. We help identify and restore any gut imbalances holding you back from optimal health.


& Deficiencies

Somewhere between our stress, being inside more often than not, lacking access to healthier food options, and mineral depletion in our soil, most of us (if not all) are lacking the vitamins and minerals our bodies need to properly function. We identify your specific imbalances and deficiencies so you're able to supplement everything you need, with nothing that you don't.


You Enjoy

Movement shouldn't be the chore we leave til last because we secretly don't want to do it. It helps us regulate hormones, improves insulin resistance, gives us those feel good feelings, and more! Being busy & in pain makes movement a challenge, but we work with you to find movement that you like and fits in your schedule!

Detoxifying &

Removing Inflammation

Inflammation is your body's response to stress & toxins. In today's society, we are surrounded by harmful chemicals, dyes, and preservatives that irritate our body and cause a multitude of symptoms. Through testing and comprehensive health history, we identify sources of inflammation and toxin overload. We then provide guidance to safely rid your body of any built up toxins and quell lingering inflammation. At the same time you are provided ingredient and product education to help you and avoid unnecessary toxin exposure moving forward.





You Will Gain Access To:

1:1 Consultations

Advanced Lab Testing

Personalized Supplementation

Nutritional Support

Step by Step Guidance

Unlimited Messaging Access 

Lifestyle & Wellness Plans

Toxic Product Education & Safe Swaps

Stress Regulation Exercises

Exclusive Client Resources & Materials

This Is Exactly What I Was Looking For!

How Are The Costs Broken Down?

(On Average)



Per Each 60 Minute 1:1 Session

Private 1:1 sessions with an Integrative Health & Functional Medicine specialist range on average from $800-$5,000+ for initial visits and $350-$800+ for follow-ups. We have thoughtfully priced our services based on our desire to help as many people as possible, while also respecting our advanced education, experience & specialized expertise. Each session has about 5-6 hours of additional time focused on you and your health outside of your scheduled appointment.


$200 - $500 

Per Each Advanced Lab Test

The average advanced Functional Medicine Lab Test is about $500. It can start as low as $100 for a single test marker and go up to $1500+ for a whole panel. To cut down on your cost, we suggest labs through our practitioner affiliations, costing you less than traditional pricing. We suggest and educate on labs from top, reliable companies that get you results you can count on. 

Scientist on Computer


For Education Materials & Resource Guides

We have an expansive library of health and wellness resources to provide you with further education that empowers you on your health journey moving forward.



Personalized Guidance

& Unlimited Messaging Access

You gain an all-access pass to pick the brain of your Integrative Health Practitioner. Any and all questions or guidance can be asked via private messaging within your patient portal. Hit us with all the food confusion, supplement inquiries, toxic product swaps, and more. We are delighted to be your health cheerleaders & advocates!

Copying Down

Pricing With You In Mind

Payment Plans & Financial Savings  

Health is expensive, but sickness is even more costly.

We understand that health is an investment, but just because health should be a top priority, doesn't mean it's easy to afford. We have set our prices as low as possible to keep helping people like you gain freedom over your health, while also providing room for you to have the financial ability to afford the diet and lifestyle changes necessary in your healing journey. 

We are here to work with you and your budget to find solutions that will get you healthy at a price tag that won't add to your stress. Along with our monthly financial plans, we help you find price saving solutions for healthy lifestyle modifications. 

You Get To Decide What Your Future Will Feel Like. 

Where do you want to be and what do you want to be doing 3 months from now? Whatever your answer, if it involves a healthier self, lets take the first step to achieving it!

Work with Me Anchor


Choose the plan that best meets your needs & the support you want to reach your goals.

60 Minute Sessions



For current clients that have recently completed a package and want to continue care on an as needed basis

Follow- Ups

45 minute session

Lab suggestions

Custom wellness plan

Personalized health education on your specific symptoms & disease states  

Wellness & nutrition handouts 

90 minute lab discussions available if needed


*Labs not included

Most Popular

4 Month 1:1 Coaching



(or pay $2,650 upfront)

Best for multiple health concerns & those wanting accountability

Most Popular

6 Month 1:1 Coaching



(or pay $3,450 upfront)

Best for long standing & more complex health concerns

Long Lasting

90 minute initial intake

Lab suggestions

Custom wellness plan

4 - 60 minute follow-up sessions & protocol adjustments

Personalized health education on your specific symptoms & disease states  

Wellness & nutrition handouts 

Re-evaluation & maintenance plan

Unlimited messaging support

20% discount for follow-up packages

90 minute initial intake

Lab suggestions

Custom wellness plan

6 - 60 minute follow-up sessions & protocol adjustments

Personalized health education on your specific symptoms & disease states  

Wellness & nutrition handouts

Re-evaluation & maintenance plan

Unlimited messaging support

* 20% discount for follow-up packages

*Labs not included

 *Labs not included

Still Have Reservations?

We want to help you in the best way possible! Let us know exactly what you're looking for so we can provide you with exactly what you need.

Address:  8311 Brier Creek Parkway

                    Suite 105-178

                    Raleigh, NC, 27617

Virtual Health & Wellness

For All 50 States

Let us know what you need, and we will let you know how we can exceed your expectations.

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